RUN WITH US

The Dordogne region, with its beautiful countryside, chateaux and quaint villages is a running paradise. The trails vary from flat to hilly, hence they are suitable for all levels of runners. The majority of trails are off road country paths, that run through woodlands, along rivers and across fields. We also run through some pretty countryside villages, where you can find characteristic architecture and famous Perigordine produce.

RUNNING PACKAGES

We offer you guided running trips from 5 to 20km, with warm up before and stretching session after the run.

  • LONG DISTANCE DISCOVERY RUN

Depending on your experience and abilities, this can be anything between 8 and 25km. Its not about speed, just the distance. We start the run at 8 am to allow enough time before the mercury rises, for you to be back relaxing by the swimming pool for a well earned rest. 

  • HILL WORK ENDURANCE BUILDING RUN

We will start with a warm up and a short distance run, that will take us to a ​spot where we can have a hill workout. This will help you build stamina and endurance, which are the keys to success when long distance running. The total run will be around 6-8 km and can be either in the morning or evening, depending on your preferences.

  • INTERVAL RUN WITH SPEED WORK

This is a medium distance run, consisting of short warm up, followed by intervals with sprint and jogging (200m fast, 400m slow), finishing with a cool down. This is designed to help you increase your pace long term.

OUR TEAM

We are two recreational runners, who are passionate about sport and healthy lifestyle. We run for fun, to keep fit, motivate each other, enjoy the countryside and improve our running ability 

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    Caroline Lavenir

    Caroline has lived in France for 17 years.  Running is Caroline's passion to the point that she has completed 50+ marathons around the world and keeps going. She is our mentor and source of  valuable knowledge about running techniques, best practices and tricks you need to know before you enter the race.

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    Aleksandra Lamb

    Aleksandra has always been physically active, but she developed a serious love for running 3 years ago. She has completed few races and is currently training for her first marathon. Apart from running Aleksandra is interested in fitness training and will be happy to prepare programs specifically tailored to your needs.

Villa Duroux is located in the heart of Dordogne. Only 20 mins from the capital of the region, Perigueux.

 

Sous Chez Duroux

24350 Montagrier

email: villaduroux@gmail.com

ANY QUESTIONS? CALL US AT:

+33(0) 638552118

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